Prevagen – Improving Your Brain Health

As you age you might feel like your memory is aging as well. How many times have you heard the phrase, “my age is catching up to me” or “I’m starting to feel my age?”

The list can go on and on. Improving your brain health might be easier than you think. Exercising, socializing, brain training, and especially supplements like Prevagen, all play a role in helping to improve your memory which leads to better cognitive function.

Prevagen is an over the counter dietary supplement that has been shown to improve mild memory loss due to aging. It was developed in 2007 by a biotechnology company called Quincy Bioscience. The main ingredient found in Prevagen is Apoaequorin, which was originally found in Jellyfish.

Read more: Prevagen Improves Memory Regular Strength 10mg, 30CT

Quincy Bioscience has patented this ingredient as it relates to products that support cognitive function. Safety tests have also been done that prove the safety of Apoaequorin.

There have been multiple tests done that prove that mild memory loss was improved by using Prevagen. After using Prevagen for 90 days, cognitive function was shown to have improved. Prevagen is available in two different doses- 10 mg and 20 mg. This supplement is recommended by many pharmacists. When adding Prevagen to your daily regimen of other activities, and coupled with a healthy lifestyle, aspects of your brain health can be improved.

Increasing your physical activity is a great way to support healthy brain function. Whether it’s taking a short walk a few days a week or attending a dance class, keeping the blood flowing is key to healthy brain function. Keeping your brain active by exercising may help to build new cells in your brain. Socializing while participating in physical activity can benefit you as well. So next time you go for a walk, invite a friend. Socializing with others can help you reduce stress.

Exercising your brain can be referred to as brain training. This can be done by playing puzzles, games, and word searches. Any kind of activity that makes you think and put your brain to good use has been shown to slow memory loss. There have been multiple studies done that all proved staying mentally active is beneficial to your overall brain health.

Also Read: Prevagen Extra Strength, 20mg -30 Capsules | Rite Ai

There are various ways to improve your brain health. Taking Prevagen once a day for at least 90 days is one of the best ways to get results quickly. In addition to dietary supplements, staying active is not only beneficial to your brain health, but your overall health.

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Getting Back Your Routine After an Eventful Summer Break With Prevagen

 Prevagen is a Dietary supplement that is made for enhancing the part of your brain function that is made for remembering. There is an active ingredient called Apoaequorin which is safe and helps slight memory lost due to age. This supplement is available in many stores and upon use you will see a difference within the first ninety days.

This product became available in 2007 and has gained its popularity due to the effectiveness within its users. There are many helpful tips that are associated with making a better routine after the summer ends. Prevagen wants to help others understand exactly what it takes to take proper care of brain functions in order to live an easy life full of memories.

When looking to get back into a good routine after the summer it is best to make a schedule. It is important to make sure that you are able to get a full night’s sleep.

Read: Prevagen Improves Memory Regular Strength 10mg, 30CT

Sleeping 7-8 hours a night ensures that you will get a full nights sleep and wake up refreshed.

If you have used the summer to wake sleep and wake later than usual make sure to move your bedtime and wake time up so that you are able to function the whole day. Do not rush the process and move slowly with the process in order for the schedule to work effectively.

Another thing is to get a good fitness routine going. If you have let your fitness routine go it is best to pick it back up and stick to it. It is perfectly fine to start with a brisk walk and add to your routine once you get comfortable. This will help to boost your brain health and help you with your energy level while you get back into routine.

Before the week begins, you should think of all the things that will need to be done for the upcoming week. You should make goals and mark dates on all important appointments in order to put together a good schedule for the week.

This will help you to stay organized and not forget any set goals or appointments. Do not overwork yourself in the first few weeks of getting back on track.

Keep your schedule simple and make sure to set aside free time so that you are not overworked as you become adjusted to your new routine.

Lastly, It is very important for you to relax whenever you can. Do not overwork yourself and gradually increase your activities. Being too stressed will cause routine failure and will make you discouraged in continuing your routine. If you find yourself getting off of schedule, it is best to make sure to stay calm and relaxed.

Read more: Prevagen Regular Strength for Healthy Brain Function

Do not be too hard on yourself and understand that you can start again. If you find yourself overworked you should re-evaluate your schedule and lessen your load so that it is easier to keep track of your goals and help to keep track of your daily and weekly routine.

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How Chia Seeds Can Fit Into Your Diet

On its blog, USHEALTH Group explored the health benefits of chia seeds. Currently, there is a whole aisle of nuts and seeds located inside most health food stores. These are stored in self-serve bins with a scoop and bags attached. There are many health benefits to nuts and seeds.

Chia seeds can be eaten in several ways. They can be sprinkled on yogurt or smoothies, made into a chia pudding recipe, or baked into muffins and bread. While they are tiny seeds, they back a powerful nutritional profile. There are a few caveats to take into consideration, though.

Chia seeds have been eaten by people in Central and South America for thousands of years, including by the Mayan and Aztec people. They come from a plant that grows in the desert, Salvia Hispanica. They were eaten because they give people energy. They were used in many recipes and, as such, are considered to be one of the ancient people’s staples. Learn More about UShealth Group at

They didn’t receive much attention in the United States until the 1990s when Chia Pets were introduced. Chia seeds are soaked in water which results in a thick gel. You smear this gel on a terracotta figure and a thick green growth of chia results which looks like hair.

Chia seeds have a high amount of protein. While they contain many vitamins and minerals, what stands out is how antioxidant-rich they are. This property keeps chia seeds from going bad and also gets rid of free radicals from the body. They are hardy seeds which means they are great for taking on the go.

Studies have been conducted to determine if chia seeds are heart-healthy. The results have been inconclusive but there is evidence that shows they can have a positive effect on blood pressure. They might also reduce triglycerides and help with cardiovascular health.

Another health benefit is that they help people stay full which is especially beneficial for people trying to lose weight. They have more fiber than carbs and, since they become a gel when exposed to water, fill up the stomach which helps people stay full longer.

That they turn into a gel is the one thing to be concerned about when eating chia seeds. When you eat dry chia seeds, if you then drink a glass of water any of the seeds in your throat will absorb the water and expand. This can result in choking and possibly a need to call 911.

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USHEALTH Advisors Link Physical and Mental Health

It may surprise the popular majority, but the average person does a great deal of research regarding their overall physical and mental health before they make any decisions. From checking out various diets to reviewing all manner of exercise routines, lifestyle is the new hot topic.

Recently, USHEALTH Advisors has joined in several important conversations. One of the most popular talks they have engaged in is healthy eating choices. Taking a hard look at some of the food choices that derail the best diets. Not to mention asking hard questions such as the use of cheat meals or just combining a clean diet with exercise. Moreover, USHEALTH Advisors have discovered surprising facts about how an improved lifestyle also affects the brain. Learn more about USHealth Advisors at Better Business Bureau

One of the prime examples is about how getting the family together during meal preparation is good for the brain. Not only does this provide a way to encourage the family in creating healthier meals, but it provides stimulating social interactions that the brain craves. In addition to great conversation, younger family members can contribute by showing off what they learned during health class.

USHEALTH Advisors have also discovered a correlation between physical activity and mental health. There are several types of activities that can do wonders to keep the mind sharp. Regular exercise will not only increase physical health, but it can also keep the synapses in the brain sharp making it easier to retain cognitive function.

The relationship between physical and mental health can hardly be surprising. A healthier lifestyle which includes routine social interactions, physical exercise, and better food choices can lead to a fuller and happier life. While, trying to jump and make all the changes at once is not to be encouraged, taking it one step at a time can lead to benefits that last a lifetime.


Facts About AUD

Alcoholism is a disorder known as alcohol use disorder or AUD. It’s often used as a stereotype, but the truth is, anyone can battle addiction with alcohol.

American Addiction Centers vows to help people better understand alcohol so those astigmatisms and stereotypes can be avoided. Read below to learn a few important pieces of information concerning alcohol use disorder and get the truth of the matter.

Alcoholism is a Disease

AUD is a disease as defined by the National Institute on Alcohol Abuse and Alcoholism (NIAAA.) This means the person who drinks doesn’t have a choice to put down the bottle due to their brain wiring. Around 6.2% of the U.S. adult population (or, around 15 million adults) suffer from AUD. Despite what you might think, alcoholism is, indeed, a disorder and disease.

AUD is a Progressive Disorder

No person with AUD wakes up with the disease one day. It’s a progressive disease that begins slowly and gradually builds over time. And, to top it all off, more than 8 million of those affected by AUD also battler a co-occurring mental health illness, which alcohol is used as a self-coping method. The Centers for Disease Control and Prevention states that people who drink excessively shorten their lifespan by 30 years! Read more: American Addiction Centers Offers Insight Stages Alcohol | AliveNewsPaper and American Addiction Centers | Crunchbase

AUD develops in stages. The sooner that help is sought for AUD, the easier it is to treat the condition with fewer side effects and consequences as a result. Severe AUD may cause health conditions like heart disease, colon cancer, and issues with the kidneys, among other issues.

A Proper Diagnosis

The NIAAA’s Diagnostic and Statistical Manual of Mental Disorders offers an 11-question test that helps you determine if AUD is affecting your life. Answering yes to even one of the 11 questions could signal a problem.

The more symptoms that you check ‘yes’ to, the more severe the AUD. It’s important to schedule an appointment with your physician if you suspect that you suffer from AUD. Your doctor can make a proper diagnosis, including of co-existing disorders that may impact the condition.

Treatment Options are Available

AUD is treatable, but the individual must take the first steps and admit there is a problem. AUD not only diminishes your life epxctanc, it causes many health conditions and concerns in its wake. Treatment is not easy, but very much worth it. Rest Assured there are treatment options to suit your needs.

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American Addiction Centers: The Future Is In Your Hands

The AAC (American Addiction Centers) is a truly powerful, impactful, and influential center for those that suffer from addiction. They have truly saved countless lives with their various approaches to addiction. It is because they have made it their life’s work to help people and give you all of the resources and more you need to beat this addiction for good.

They know the addiction will try to creep its way back into your life, but when you have the right approach and the right training, you won’t let it get the best of you. You will handle it with no problems whatsoever.

Some of the people they help out the most are veterans. Veterans have done a lot for us, and we are forever grateful for their contributions and sacrifices. Without them, a lot of us would not be able to do the things we are able to do in our day-to-day lives. We should never take them for granted or make them feel unappreciated.

As a matter of fact, we need to wrap our arms around them, embrace them, and love them, especially when they are battling addiction. It is why the AAC and one of their treatment centers, The Desert Hope Treatment Center, has made it their personal mission to help out those veterans that are suffering from PTSD. They have started up a very important and special program entitled Salute to Recovery. Read more: American Addiction Centers | Crunchbase and American Addiction Centers New Docuseries Unveils The Realities of Recovery

Recovery is a great thing, as it provides people with that second chance they have been wanting out of life. The thing about this program that is important to remember for veterans is the fact it is all about moving forward and not looking back. It is OK to reference the past as far as what not to do or use it for something that worked previously.

However, it is never a good idea to live in the past or be stuck in the past. People have to move forward and look ahead at what life has to offer them. They did a lot for this country, and now it is time for them to get something in return.

They will have group therapy sessions with other veterans where they can talk, feel at home, and really open up about what they are feeling and why. It is truly amazing what talking about something can do for an individual. It can make them feel like a weight has been lifted off their shoulders.

They don’t have to live with that and have it keep them up at night any longer. They can simply have a great attitude and not let anything get in their way. For them, the future is in their hands.

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Dr. Ira Kirschenbaum

In America, joint replacement surgeries are rather common procedures that one can elect to have. Today, patients are electing to get surgical procedures at much younger ages. According to a recent study, the average age of knee replacement surgeries is now 65 years . This study was highlighted at a recent meeting with surgeons from around the world. Dr. Ira Kirschenbaum, Director of Orthopaedics at Bronxcare Health System performs surgeries on patients and often works with other orthopedic surgeons who specialize in joint replacement.

Dr.Ira Kirschenbaum studied at Brown University and earned a medical degree from the Albert Einstein College of Medicine. Dr. Kirschenbaum resceived highly specialized training for joint replacement surgeries. Dr. Ira Kirschenbaum often goes on the lecture circuit expounding on the benefits of joint replacement surgery. He is a prolific writer as well, producing well-researched articles about information technology, as well as process re-engineering in the medical field.

According to Dr.Ira Kirschenbaum, the decrease in average age for joint replacement surgery is an indicator of a rapid increase in health problems.

Obesity has been found to be an instrumental factor in lowering the age of joint replacement surgery.

When Dr. Ira Kirschenbaum is considering a patient as a candidate for knee replacement surgery or hip replacement surgery, he must evaluate whether or not the procedure will bring a significant improvement to the patient’s quality of life. Sometimes, Dr. Ira Kirschenbaum may recommend other measures to help his patients such as exercise, a change in diet, and reducing stress on hips and joints.

Dr. Ira Kirschenbaum will continue to be a major voice for making positive changes to maintain the quality of a patient’s life for years to come.

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Hyland’s Teething Tablets Work Fast

Hyland’s opened the doors to their homeopathic company just over 100 years’ ago. Today, the brand stands as one of the most well-respected names on the market, especially for parents searching for natural and safe products for their little bundles of joy. Hyland’s teething tablets are one of the products the brand makes and it happens to be one of the most popular.

Stop Teething Woes in Their Place

Some products promise great results but risk baby’s health in the process. Hyland’s teething tablets work to alleviate pain and discomfort associated with teething in babies as young as a few weeks old. The tablets are safe and won’t cause any side effects or symptoms. Instead, the baby feels relief and can rest easy without worry. Hyland’s teething tablets are easy-to-use. Simply place a tab in baby’s mouth and wait for it to dissolve. The relief begins almost immediately so baby feels great. Take a look at some of the Hyland’s reviews to learn firsthand what other people think. You’ll happily join the crowd of happy users.

The Teething Tablet You Can Trust

Hyland’s teething tablets have been around for some time already. They’re a product that parents trust to keep their baby free of pain, swollen gums, and other discomforts. Best of all, the Hyland’s teething tablets are sold at drug stores without a prescription needed. Hyland’s is a product that you can safely and confidently provide to your teething baby to resolve discomfort without causing yourself any discomfort!

Read Hyland’s Teething Tablets reviews here

Article Title: Eric Lefkosky On Medical Data, Is It really Secure?

Article Text:

Eric Lefkosky is a revolutionary entrepreneur in the world of medical technology. Eric believes in shaping health information systems to create a secure atmosphere for the transfer of medical data. He is the co-founder and Chief Executive Officer of Tempus Health Solutions. Lefkosky has also co-founded Groupon, Lightbank, Mediaocean, Echo Global Logistics, And InnerWorkings among other companies.

Eric holds a Degree from the University of Michigan. He also has a Juris Doctor from the University of Michigan Law School. In addition, Elefkosky is a professor at University of Chicago and has authored ‘Accelerated Disruption.’

His Take on Medical Data and Secure Sharing

Medical data is quite sensitive. The access and sharing of such data has been a critical matter over time. Eric admits that medical data is personal. He, however, states that patients have no use for their medical data. In that case, systems in which medical data can be shared, considering the security, is vital. Professionals in health start-ups, including Eric Topol, admit that the U.S. is yet to achieve the security and storage required for medical data.

Baltic, for example, stores their citizen’s medical data on block chains. This allows secure retrieval and sharing of data, with the help of the government, at the point of need. Eric Topol states that various people/organizations exploit US citizens’ data. The handlers even sell the data to data mining companies. The dark web has become a go-to zone for private medical data making citizen’s medical information vulnerable.

Patients would rather own their medical data than keep it in hospital servers and tech companies. The only way to save health records and informatics is to adopt the Baltic Republic’s approach. In so doing, all nations must cooperate to promote data security. Eric Lefkosky agrees that medical data is safer with patients. He, however, states that it is necessary to build systems that promote secure sharing of health information. This step would go a long way in reducing the vulnerability of such data.

Eric in Charity

Besides the passion for medical technology, Eric Lefkosky has a heart for the community. The tech investor believes in constantly improving the quality of life. He founded Lefkosky Family Foundation alongside his wife. The main aim was to add life to cancer warriors and victors.

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Sussex Healthcare – A Home Away from Home

Primarily based in Horsham, West Sussex in the U.K, Sussex Healthcare is an award-winning independent company which provides care homes and support services to the elderly and disabled. It has been in existence since 1985. The organization is focused on progress, making sure that other healthcare organizations do not leave it behind.

Sussex believes that communication is essential for the success of any organization and so they give clear discussion to their employees and customers regarding personal healthcare needs and general changes in the organization.

The focus and daily priority for Sussex Healthcare are on the residents who receive individualized care from the best professionals in the field. This is in addition to the serene homely environment, plenty of leisure activities, and multi-faceted care approaches. They emphasize on building long-lasting relationships between the staff members and residents. Read the article at

Sussex provides health standards of care and has received accreditation in Health Quality Services and the Investors In People standard. Sussex Healthcare then qualified for the ISO 9000: giving it dual certification and making it the first independent home care provider in the U.K to have dual certification.

The organization believes in a whole body approach to care. Sussex provides a full range of programs with experts in therapies such as occupational therapy, physiotherapy, and reflexology and activity programmes such as quizzes, reminiscence sessions, handicrafts, music and movement, cookery and art therapy. Alternative treatments are also available such as acupuncture and massage.

Sussex treats a variety of adult health conditions, such as those who need assisted-living at an average level or extreme case, individuals with various neurological conditions, they provide compassionate palliative care when an individual is near death, and also offer respite care for adult-caretakers who need a short break as their loved one receives quality care at Sussex Healthcare.

Sussex has over 20 care homes across the U.K with seven caring for senior citizens, and 13 focused on individual needs adults. The organization also provides a gym, daycare, and audiology practice clearly showing their passion for providing quality of life and fullness of life for all their residents.

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